online counselling & psychotherapy

to help sensitive souls heal from anxiety & depression

Do you find yourself feeling constantly anxious, overwhelmed, or emotionally drained?

Perhaps you’ve been carrying low mood, worry, or exhaustion for so long that it has started to feel like your normal.

You may appear to be coping on the outside while internally feeling stuck, disconnected, or weighed down by thoughts and emotions you can’t easily switch off.

If this sounds familiar, I'm here to help. I offer a trauma-informed, mind-body-soul approach to therapy, combining depth psychotherapy and somatic practices to explore what might be underneath the surface.

Together, we'll work at your pace to understand your experience, how your past may be shaping your present, so you can heal at the root and create lasting change.

If you're interested in working together, I invite you to reach out.

BOOK INTRO CALL

Work with Me

I work with clients 1:1 worldwide online.

Once we begin a weekly therapy slot is yours for as long as you need it.

I offer long term work which really allows the work to be relational and in depth.

BOOK A FREE 30-MINUTE CHAT

FEES

Intake session (90 min)

AUD $120

Standard session (50 min)

AUD $100

A 25% reduced rate is available upon request for those who require it.

MY APPROACH

TRANSPERSONAL THERAPY

Integrates spiritual traditions and rituals into modern psychology.

ATTACHMENT FOCUSED

Addresses the impacts of early attachment experiences.

SOMATIC THERAPY

Looks at the connection of mind and body as a source of wisdom.

PSYCHODYNAMIC THERAPY

Focuses on unconsious processes and how the past shapes the present.

PARTS WORK

Aims to identify and resolve conflicts between different parts of the self.

ANTI-OPPRESSIVE

Tends to the way that systems shape the individual, and their mental health.

“I'd recommend working with Jerry to people who have low self-esteem, have experienced any trauma (I was suffering from complex Post Traumatic Stress), have problems with self-love or feeling empowered in a relationship.
I have had a lot of therapy and Jerry was the kindest, most empathetic therapist I've worked with. She helped me really get in touch with my inner child and to feel more empowered dealing with past relationships.”
- previous client